Training

Athletic Performance Training

MFC Sports Performance offers a variety of training settings.

Athletic performance training programs are developed to help the participating athletes reach their goals in the most effective and efficient way possible.

Group Training

Athletes can train with other like minded athletes in our group training setting. Group training brings similarly aged athletes together to train.

Team Training

Train with your team in a group setting. Our experienced trainers will help your team achieve their full potential through implementing training protocols designed specifically for your team.

Personal Training – One on One

Get personalized attention through taking part in one on one Personal Training with one of our professional, experienced trainers. Personal trainers provide safe, effective training methods that will help athletes to achieve his/her goal.

Personal Training – Two Athletes

Get great results while training with a friend. MFC Sports Performance trainers implement a customized program for the participating athletes that focuses on the wants and needs of the athletes.

Personal Training – Three Athletes

Three athletes train together under the guidance and supervision of an MFC Sports Performance trainer. Training programs are developed to help the participating athletes reach their goals in the most effective and efficient way possible.[

Why Choose Us?

  • Professional, experienced trainers
  • Group training setting options
  • Protocols designed for your team
  • Personalized attention
  • Focus on wants and needs of the athletes

If you don’t find the services you are looking for, please contact us.

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