Wanna cut Adam or Dan’s hair?

BW adam and dan haircut

You heard correctly… Adam Kamuda and Dan Vida are giving two lucky winners the chance to cut their hair.  Mohawks, bald spots whatever you want to do and the best part is…they will wear the new hairdo for 3 days! By now you are probably asking how do we enter to win… Follow These Simple Steps: Make a quick video of you doing one of the following body weight movements: SQUATS, PUSH UPS, BURPEES, SIT UPS,  or LUNGES Post your video on MFCSP … Continue reading

Athletics for Life


Throughout my life, I have gone from being a soccer player, to baseball player, to volleyball player, to bodybuilder, to weight lifter, to competitive strongman athlete, to power lifter, and a whole bunch of other fitness/sport related identities in between. I love fitness and athletics so much that I will never go a day or two without doing something fitness or sport related, as it is simply engrained in me to do so. My desire now is to have the … Continue reading