Athlete of the Month AJ Manganello!

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Over the last few months, AJ has become one of MFC Sports Performance’s top performers. At just nine years old, AJ pushes himself training every week and it has paid off. Through training twice per week, AJ’s speed has improved dramatically, along with his core strength. Through his persistence and commitment, AJ has turned his biggest obstacles into his greatest strengths. His largest improvement has been in lower body strength, he now can empty sled push 30 yards, turn around, … Continue reading