My Furry Valentine Contest!


Valentine’s Day might be over, but My Furry Valentine Contest is just starting! Snap a pic of your lovable pet and post it on any of our social media channels (Twitter: MFCSP, Facebook: MFC Sports Performance or Instagram: MFC_Sports_Performance) for a chance to win 5 FREE TRAINING SESSIONS!! Make sure to add #MFCSPValentine to your post, so we can track everyone who enters.  The more you post the more chances you have to win! We can’t wait to see all the cute … Continue reading

Wanna cut Adam or Dan’s hair?

BW adam and dan haircut

You heard correctly… Adam Kamuda and Dan Vida are giving two lucky winners the chance to cut their hair.  Mohawks, bald spots whatever you want to do and the best part is…they will wear the new hairdo for 3 days! By now you are probably asking how do we enter to win… Follow These Simple Steps: Make a quick video of you doing one of the following body weight movements: SQUATS, PUSH UPS, BURPEES, SIT UPS,  or LUNGES Post your video on MFCSP … Continue reading

Winter Break Training Camp


Get the Competitive Edge this Break with MFC Sports Performance Join us for Winter Camp Date: Begins December 21 and will be held every Monday and Wednesday Time: 9AM Duration: 60 minute sessions Cost: Clients can use current packages or can purchase a package (4 sessions) for only $59! Ask a trainer or call us today to register for Winter Camp! (630) 796-2537

Swifty and MFC Sports Performance Fundraiser


Give pediatric brain cancer a “Swifty” Cardio-Kick in the pants! Date: August 7th, 2015 Location: MFC Sports Performance, 8251 S. Lemont Rd. Darien, IL. Time: 6:30 p.m. start – Classes will start every half hour with the last class starting at 8:00 p.m. Participants will raise money and awareness for pediatric brain cancer through taking part in a Cardio-Kick class! Cardio Kick is a combination of martial arts and aerobics. Cardio Kick routines are characterized by their high intensity intervals … Continue reading