Over the last few months, AJ has become one of MFC Sports Performance’s top performers. At just nine years old, AJ pushes himself training every week and it has paid off. Through training twice per week, AJ’s speed has improved dramatically, along with his core strength. Through his persistence and commitment, AJ has turned his biggest obstacles into his greatest strengths. His largest improvement has been in lower body strength, he now can empty sled push 30 yards, turn around, and push another 30 yards, in 46 seconds. AJ is ready to excel and take on this baseball season with his team, The Woodridge Bulldogs! AJ sets an inspiring example for all the athletes in Open Group. His success is a testament to his dedication, perseverance and mental toughness that he brings into MFC Sports Performance every day.
Congratulations AJ! Keep up the hard work!